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Your Heart and Your Energy Drink

It would appear that your energy drink is doing more than just waking you up. Energy drinks are worse for your heart than caffeine alone. A new study found that drinking 32 ounces of an energy drink is linked with potentially harmful changes in blood pressure and heart function that are beyond...
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Arby's Is Now Selling Pizza Sandwiches

If you thought Arby's roast beef and liquid cheddar were the most unholy things they could put on a sandwich . . . well, you just underestimated Arby's. Their latest creation is PIZZA SLIDERS. Yes, Arby's is now in the pizza game. The sliders have pepperoni, salami, provolone cheese, and marinara...
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New Rules To Lower Back Pain

Patients with lower back pain should try heat wraps and exercise first, and prescription drugs should be used only as a last resort. Those are the new guidelines from the American College of Physicians. The recommendations may be a big change for many doctors, who often turn to pills first for...
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How Many Hours a Week Are You Actually Productive?

The average person is at work for 44 hours a week, according to a new survey. But that definitely does NOT mean they're putting in 44 hours of productivity. The average person says they're only productive at work for 29 hours a week . . . or a little under six hours a day. It also means we spend...
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Eat Spicy!

If you like spicy foods, science has some good news for you: Eating hot chili peppers may help you live longer. A new study has found that consumption of hot red chili peppers was associated with a 13 percent lower risk of death. CBS News says this latest study adds to a the growing body of...
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Just 2 Days A Week

People who pack their workouts into one or two sessions a week lower their risk of dying over roughly the next decade nearly as much as people who exercise more often. New research says even people who get less exercise than recommended have less risk than people who don't bother to break a sweat...
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Clemson Beats Alabama 35-31 For National Title

Clemson won the rematch with Alabama last night (January 9th) for the national title in the College Football Playoff championship game, beating the top-ranked, defending-champion Crimson Tide 35-31 on a two-yard touchdown pass from quarterback Deshaun Watson to Hunter Renfrow with one second left...
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Star Gazing

January is a fantastic time of the year to spot the five brightest planets in our solar system -- all visible with the naked eye. --Venus is so bright that it pops out almost immediately after sunset and is easy to spot in the western sky in January after sunset, according to EarthSky.org. It's...
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Prevent A Hangover

6 tricks that might keep your from getting a hangover, from Popular Science. No promises... --Eat asparagus: A 2009 study in the Journal of Food Science suggests that the amino acids and minerals in asparagus may protect your liver cells. --Choose your liquors wisely: Darker liquors cause worse...
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